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kitty kätzchen
Journal
26 Apr 23
kitty kätzchen's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
60.9 kg
Lost so far:
4.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
1240 kcal
Fat: 43.64g | Prot: 25.28g | Carbs: 182.89g.
Breakfast:
Joya Hafermilch, Zucker, Kaffee.
Lunch:
Billa Nudelsalat mit Thunfisch.
Dinner:
Clever Teebutter, Kartoffeln.
Snacks/Other:
Nature's Gold Gemüsemais, Red Bull Red Bull, Clever Energy Drink.
more...
2360 kcal
Exercise:
Housework - 9 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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kitty kätzchen's Weight History
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