Weigh In record (no journal entry) for 26 April 2023
|
64.6 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 50.23g | Prot: 41.46g | Carbs: 169.77g.
Breakfast: Пицца Домашняя. Lunch: Золотой Петушок Лазанья Мясная. Snacks/Other: MacCoffee Кофе 3 в 1 Original, Милка Шоколад Молочный с Карамельной Начинкой. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|