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Making great progress, little by little! Glad I'm starting to get over the plateau!
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73.8 kg
Lost so far: 20.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1264 kcal
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Fat: 58.60g | Prot: 38.00g | Carbs: 142.80g.
Dinner: Chicken Express Jalapeno Popper, Totino's Triple Meat Crisp Crust Party Pizza, Food Lion Wing Dings. Snacks/Other: Blue Bunny Chocolate & Vanilla Ice Cream, Stauffer's Chocolate Animal Crackers. more...
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Losing 8.3 kg a Week
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 Comments
Well done keep up the good work
31 Jan 15 by member: hippy-01
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Firelair's Weight History
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