Weigh In record (no journal entry) for 26 April 2023
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75.2 kg
Lost so far: 13.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 16.58g | Prot: 19.72g | Carbs: 98.14g.
Breakfast: Редис, Гречка Отварная, Красные Помидоры, Огурец (с Кожурой). Lunch: Пискаревский Ацидобифилин Сладкий 2,2%. Dinner: Гречка Отварная, Редис, Красные Помидоры, Огурец (с Кожурой). more...
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Losing 9.1 kg a Week
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AlyonaZhi's Weight History
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