Weigh In record (no journal entry) for 26 April 2023
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 78.25g | Prot: 51.28g | Carbs: 181.48g.
Breakfast: Салат Оливье, Владимирский Стандарт Сосиски Баварские, Хлеб с Отрубями. Lunch: Кекс, Вермишелевый Суп. Dinner: Alpen Gold Молочный Шоколад с Фундуком, Хлеб с Отрубями, Владимирский Стандарт Сосиски Баварские. more...
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Gaining 0.1 kg a Week
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km757310's Weight History
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