Weigh In record (no journal entry) for 26 April 2023
|
85.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 78.25g | Prot: 51.28g | Carbs: 181.48g.
Breakfast: Салат Оливье, Владимирский Стандарт Сосиски Баварские, Хлеб с Отрубями. Lunch: Кекс, Вермишелевый Суп. Dinner: Alpen Gold Молочный Шоколад с Фундуком, Хлеб с Отрубями, Владимирский Стандарт Сосиски Баварские. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
km757310's Weight History
|