Weigh In record (no journal entry) for 28 October 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1497 kcal
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Fat: 49.83g | Prot: 66.51g | Carbs: 173.91g.
Breakfast: Edeka Bio Knusper Schoko-Amaranth-Müsli, Edeka Beerenmischung, Alnatura Soja Natur Vegan. Lunch: Edeka Steinpilze, Schinken (Extra mager), Frische Pasta. Dinner: Milfina Milch 1,5% Fett, Butterkuchen, Prosecco, Rüblikuchen. Snacks/Other: Gemischter Salat. more...
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csilli72's Weight History
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