Weigh In record (no journal entry) for 20 April 2023
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116 kg
Lost so far: 35.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 95.74g | Prot: 108.23g | Carbs: 153.38g.
Breakfast: Жареная Говядина (Только Постное). Lunch: ВкусВилл Гата Ереванская, Сибирская Коллекция Пельмени Домашние, Евразия Борщ с Говядиной. Dinner: Говядина Отварная. more...
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Gaining 0.2 kg a Week
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ignat 61's Weight History
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