Weigh In record (no journal entry) for 26 April 2023
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 82.39g | Prot: 104.32g | Carbs: 136.67g.
Lunch: ICA Hackad Lök, ICA Basic Riven Ost, Santa Maria Nacho Chips, ICA Knäckebröd, Banana, Body Science Casein, Skåne Mejerier Laktosfri Mjölk 3%. more...
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Gaining 23.1 kg a Week
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