Weigh In record (no journal entry) for 26 April 2023
|
71.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 34.70g | Prot: 70.89g | Carbs: 217.90g.
Breakfast: Banaanit, Lidl Kaurasydän, Ruisleipä, Vaasan Ruispalat, Sushi, Makula Vöner Sandwich, Barebells Lemon Curd Protein Bar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hennaazh's Weight History
|