Weigh In record (no journal entry) for 26 April 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 45.50g | Prot: 130.76g | Carbs: 168.11g.
Breakfast: Aguacate, HEARTBEST Leche Amaranto sin Azúcar , Ahuacatlan Aceite de Aguacate, Durazno, Crema de Cacahuate, Ezequiel Pan Ezequiel, Verdolagas, Huevo. Dinner: Aguacate, Optimum Nutrition Gold Standard 100% Caseina, Tortillas de Maíz, Pescado. Snacks/Other: Snickers Snickers Miniatures, Optimum Nutrition Gold Whey Protein, Manzana, Queso Fresco, Alpura Crema, Mayonesa, Elote. more...
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Gaining 0.1 kg a Week
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