Weigh In record (no journal entry) for 25 April 2023
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131.9 kg
Lost so far: 12.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 33.26g | Prot: 46.75g | Carbs: 49.03g.
Breakfast: Ovo Cozido. Lunch: Liv Up Posta de Salmão Assado, Liv Up Abobrinha Grelhada, Liv Up Batata Assada com Alho e Salsinha, Liv Up Purê de Brócolis com Parmesão. Snacks/Other: Maçã Verde. more...
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Losing 0.8 kg a Week
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ursulasalim's Weight History
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