Weigh In record (no journal entry) for 26 April 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 76.82g | Prot: 58.63g | Carbs: 159.66g.
Breakfast: Kivi Meyvesi, Maydanoz, Migros Ezine Peyniri, Domatesler, Tam Buğday Ekmeği, Çırpılmış Yumurta. Dinner: Karışık Yeşil Salata, Yoğurt Çorbası, Tam Yağlı Sade Yoğurt, Zeytinyağlı Patlıcan Dolması. more...
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Gaining 0.3 kg a Week
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neslan11's Weight History
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