Weigh In record (no journal entry) for 26 April 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 31.84g | Prot: 48.31g | Carbs: 91.65g.
Breakfast: Noci, Kiwi, Milbona Greek Yogurt Fat Free. Lunch: Grana Padano Grana Padano, Spinaci, Coscia di Pollo (Mangiata senza Pelle). Dinner: Selezione Più Cioccolato Fondente con Granella di Pistacchio, Finocchio Crudo, Primia Caprino di Latte Vaccino. Snacks/Other: Pompelmo (Rosa e Rosso), Mela. more...
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Losing 1.0 kg a Week
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