Weigh In record (no journal entry) for 26 April 2023
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89.0 kg
Lost so far: 0.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 45.00g | Prot: 67.89g | Carbs: 176.35g.
Breakfast: Coffee. Lunch: Grimm's Pizza Pepperoni, No Name Mozzarella Shredded Cheese, Grimm's Pizza Salami, Grimm's Cooked Ham, Primo Pizza Squeeze, Panini Roll, Taylor Farms Caesar Salad. Dinner: Nude Vodka Soda, Beer. Snacks/Other: Chicken Sandwich, Monster Zero Ultra (Can). more...
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Losing 2.5 kg a Week
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osakapop's Weight History
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