Weigh In record (no journal entry) for 26 April 2023
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 74.28g | Prot: 59.41g | Carbs: 71.51g.
Breakfast: Almendras. Lunch: La Costeña Chiles Chipotles Adobados, Vallarta Corn Tortillas, Quesadilla, Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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Losing 1.3 kg a Week
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BrunoForrester's Weight History
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