Weigh In record (no journal entry) for 26 April 2023
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 80.92g | Prot: 66.91g | Carbs: 46.04g.
Breakfast: Solanum CLA Ácido Linoleico Conjugado, San Lucas Aceite de Coco Extra Virgen, Chile Jalapeño, Aceite de Oliva, Huevo Revuelto, Cebolla Frita, Tomates. Lunch: Mayonesa, Tostadas, La Costeña Elote Dorado, Lechuga, Mazatún Atún en Agua. more...
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3044 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Flor Alvarez12's Weight History
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