Weigh In record (no journal entry) for 06 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.03g | Prot: 57.56g | Carbs: 54.45g.
Breakfast: Ikan Layang. Lunch: Ikan Layang, Bayam Dimasak (dari Segar). Dinner: Sayur Bening Bayam. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Waodesalmatia24's Weight History
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