Weigh In record (no journal entry) for 27 April 2023
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59.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 27.68g | Prot: 57.60g | Carbs: 189.60g.
Breakfast: 丸三MARUSAN 味噌湯, 荷包蛋, 郭師傅 肉彈吐司. Lunch: 乾麵, 枸杞葉, 豬肝. Dinner: 美國加州葡萄, Subway 番茄, 芹菜, 烹大師 昆布調味料, 娃娃菜, 虱目魚丸. Snacks/Other: 全家 中熱拿鐵, 明治 (Meiji) 草莓酸奶味雪糕, 伊利 白桃味活菌型乳酸菌飲料. more...
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1560 kcal
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Exercise:
Grocery Shopping - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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iamminime's Weight History
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