Weigh In record (no journal entry) for 27 April 2023
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55.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 10.68g | Prot: 11.50g | Carbs: 50.41g.
Breakfast: Gula Pasir, Buah Naga. Lunch: Tumis Kacang Panjang dan Tempe, Telur Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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friskamelin's Weight History
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