nujävlarskajagner's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

111.3 kg Lost so far: 18.6 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1068 kcal

Fat: 61.63g | Prot: 56.27g | Carbs: 75.05g. Lunch: Protein.Se Slim Måltidsersättning Choklad. Dinner: ICA Avokado , Garant Klassisk Kokt Skinka, Arla Keso Naturell 4%. Snacks/Other: Jordgubbar, Milbona Kvarg Jordgubb, Brownies, Fröknäcke, Fröknäcke. more...

3179 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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nujävlarskajagner's Journal, 27 Apr 23

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nujävlarskajagner's Weight History