Weigh In record (no journal entry) for 27 April 2023
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116.9 kg
Lost so far: 10.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 8.34g | Prot: 16.00g | Carbs: 20.35g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Aldi Prosciutto Cotto, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei. more...
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Losing 2.8 kg a Week
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gabrys-jersleben's Weight History
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