Weigh In record (no journal entry) for 27 April 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 126.71g | Prot: 97.99g | Carbs: 79.56g.
Breakfast: Gemüse, Olivenöl, Grüne Oliven, Avocado. Lunch: Gewöhnlicher Feldsalat, Lachsfilet, Olivenöl. Afternoon Tea: Leinöl, Hüttenkäse, Beeren. Dinner: Karotten, Rapsöl, Trocken Geröstete Sonnenblumenkerne Geschält, Makrele Geräuchert. Snacks/Other: Dattel, ViO Bio Limo Leicht Apfel Brombeere. more...
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Losing 3.9 kg a Week
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LindaLunes💕's Weight History
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