Weigh In record (no journal entry) for 27 April 2023
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 49.62g | Prot: 51.70g | Carbs: 186.71g.
Breakfast: Câlin Fromage Blanc 0%, Oeuf, Marque Repère Nat & Vie Tournesol, Lidl Pain de Mie Complet, Delisse Lait Soja Vanille, Marque Repère Flocons d'avoine Grainéa, Banane, U Chocolat Noir 85%, Marque Repère Cacao Non Sucré. Dinner: Baguette, Salade de Pommes de Terre, Taboulé, Taboulé, Baguette, Salade de Pommes de Terre, Taboulé. Snacks/Other: Câlin Fromage Blanc 0%, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Ethiquable Beurre de Cacahuètes Nicaragua, Grand Frais Baies de Goji, Pommes Pink Lady, Sondey Galettes de Riz Bio. more...
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Losing 0.4 kg a Week
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