Weigh In record (no journal entry) for 27 April 2023
|
72.7 kg
Lost so far: 53.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 2.85g | Prot: 30.00g | Carbs: 8.85g.
Breakfast: Dux Nutrition Whey Fresh Chocolate com Avelã . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RCDRIbeiro's Weight History
|