RCDRIbeiro's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
72.7 kg Lost so far: 53.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
180 kcal Fat: 2.85g | Prot: 30.00g | Carbs: 8.85g.   Breakfast: Dux Nutrition Whey Fresh Chocolate com Avelã . more...
Losing 2.1 kg a Week

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RCDRIbeiro's Weight History


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