Weigh In record (no journal entry) for 27 April 2023
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84.9 kg
Lost so far: 22.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 24.00g | Prot: 9.46g | Carbs: 79.95g.
Breakfast: فطير مشلتت فطير. more...
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Gaining 0.1 kg a Week
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