Weigh In record (no journal entry) for 27 April 2023
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121.7 kg
Lost so far: 4.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 116.61g | Prot: 73.89g | Carbs: 20.39g.
Breakfast: Pura Vida Brain TCM. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Sadia Filé de Peito. Dinner: Danubio Requeijão Cremoso Tradicional, Oggi Picolé Zero Coco Ao Leite, Ovo de Codorna. Snacks/Other: Óleo de Coco, Cacau em Pó (Não Adocicado), Frimesa Nata, Sadia Presunto Cozido Magro, Lindt 90% Cocoa, Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
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Losing 1.6 kg a Week
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mireladamiani's Weight History
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