Weigh In record (no journal entry) for 27 April 2023
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81.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 64.94g | Prot: 110.75g | Carbs: 55.93g.
Breakfast: Ilolay Leche Descremada, Café Espresso, La Española Pan de Salvado Doble, La Paulina Queso Port Salut. Lunch: Lechuga, Tomates Rojos, Cocinero Aceite de Girasol, Nalga. Dinner: La Paulina Queso por Salut, Tomates Rojos, Huevo, Zanahoria Cocida, Pechuga de Pollo Cruda, Aceite de Oliva. Snacks/Other: Café Colado, Descafeinado, Café Instantáneo. more...
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Losing 0.7 kg a Week
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rutmicaelavargas10's Weight History
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