Weigh In record (no journal entry) for 27 April 2023
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 55.44g | Prot: 42.21g | Carbs: 81.99g.
Breakfast: Простоквашино Молоко Топлёное 4%. Lunch: Ермолино Колбаса Докторская, Хлебный Дом Краюшки Ржано-Пшеничные, Ермолино Равиоли с Рикоттой и Шпинатом. more...
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Losing 0.1 kg a Week
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Alekss200672's Weight History
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