Weigh In record (no journal entry) for 27 April 2023
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43.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 18.25g | Prot: 26.98g | Carbs: 110.44g.
Breakfast: ORO CAFÉ SOLUBLE 100% PURO.. Lunch: Manzana Roja., Pimiento Morrón Rojo., Huevo Cocido, Brócoli, Cos o Lechuga Romana, Calabaza, Member's Mark Té de Manzanilla.. Dinner: Plátano, Papaya, Mccormick Té Balance Buenas Noches.. Snacks/Other: Tía Rosa Tortillinas, Queso Oaxaca, Gamesa Emperador Limón. more...
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1067 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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