Weigh In record (no journal entry) for 27 April 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 59.73g | Prot: 66.01g | Carbs: 180.86g.
Lunch: Brigadeiro, Tang Suco de Guaraná , Frango Desfiado, Vigor Cream Cheese Light, Pullman Rap10 Integral. Dinner: Cini Refrigerante de Limão, Vigor Cream Cheese Light , Hemmer Maionese com Azeitonas Pretas, Wickbold Pão de Forma , Friboi Bananinha. Snacks/Other: Casa de Bolos Bolo Toalha Felpuda. more...
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Losing 2.8 kg a Week
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felipedlara's Weight History
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