Weigh In record (no journal entry) for 27 April 2023
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87 kg
Lost so far: 7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 59.52g | Prot: 68.52g | Carbs: 165.72g.
Breakfast: Fresh Box Proteline Strawberry, De Luxe Печень Трески , Сильпо Котлета Рыбная, Nonpareil Эклер с Творожным Кремом, Хлебный Дом Хлеб, Кулиничи Булочка с Маком. Lunch: Гринвиль Буряк по-Корейски, Smoked Salmon Pasta. Dinner: Smoked Salmon Pasta, De Luxe Печень Трески, Хлебный Дом Хлеб. more...
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Gaining 2.1 kg a Week
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Pacific Oh's Weight History
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