Weigh In record (no journal entry) for 27 April 2023
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66 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 32.52g | Prot: 31.42g | Carbs: 90.42g.
Breakfast: Café, Manzana, Queso Añejo, Gamesa Saladitas . Lunch: Capistrano Jamón de Pavo, Huevo Revuelto, Espinacas, Bimbo Pan Tostado Integral. Snacks/Other: Andatti Cold Brew, Starbucks Galleta Sugar Free. more...
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Losing 5.6 kg a Week
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Everlingaguilar's Weight History
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