Weigh In record (no journal entry) for 27 April 2023
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 16.47g | Prot: 52.14g | Carbs: 56.43g.
Breakfast: Café com Açúcar, Zaeli Cacau em Pó 100%, Growth Supplements Whey Protein Caramelo, Molico Leite Desnatado em Pó, Bacon, Ovo, Cuscuz (Cozido). Lunch: Tomates, Repolho, Peito de Frango, Feijão Verde, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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tay_viieira's Weight History
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