Weigh In record (no journal entry) for 27 April 2023
|
84.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 23.10g | Prot: 22.40g | Carbs: 60.83g.
Breakfast: Pan Integral, Café, Leche Entera. Lunch: Verde Valle Sopa de Lenteja. Dinner: Taco al Pastor, Tacos de Canasta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|