Weigh In record (no journal entry) for 27 April 2023
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.66g | Prot: 12.61g | Carbs: 58.96g.
Breakfast: Lider Salame Italiano, Palta, Jumbo Pan Hallulla. more...
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Losing 2.1 kg a Week
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