Marina Wall's Journal, 27 Apr 23

Porém com mais músculos
69.9 kg Lost so far: 3.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
1181 kcal Fat: 53.74g | Prot: 104.44g | Carbs: 72.03g.   Breakfast: Président Queijo Prato, Growth Supplements MCT. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Contra-filé, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sadia Queijo Prato, Sadia Queijo Mussarela, Crepioca. Snacks/Other: Bilu Pipoca Doce, Italac Leite Integral, Naturovos Albumina de Chocolate. more...
Gaining 0.3 kg a Week

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Marina Wall's Weight History


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