Weigh In record (no journal entry) for 27 April 2023
|
62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
3012 kcal
|
Fat: 144.11g | Prot: 96.17g | Carbs: 329.40g.
Breakfast: Banane, Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Eau, Café, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Cristaline Eau de Source, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Carrefour Mousse Au Chocolat Végétal Au Lait De Coco, Pizza Del Arte Pizza Regina, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|