Weigh In record (no journal entry) for 27 April 2023
|
93.5 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 25.31g | Prot: 52.08g | Carbs: 33.57g.
Breakfast: Café (Brassée à partir de Motifs). Lunch: Fraises, Escalope de Poulet, Salade. Dinner: Olives Vertes, Fraises, Fraises, Salade, Cuisse de Poulet (Peau Pas Mangée). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madjid23's Weight History
|