Weigh In record (no journal entry) for 29 January 2015
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68 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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857 kcal
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Fat: 37.69g | Prot: 61.37g | Carbs: 69.89g.
Breakfast: Tesco Ready to Eat Prunes, Bulk Powders Super Pea Protein Isolate, Tesco Cocoa Powder, Tesco Value Red Kidney Beans. Lunch: Meadow Churn Quark, Lowfat (1-2% Fat) Cottage Cheese, New Covent Garden Bean & Bacon Warmer Soup, Avocados. more...
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Gaining 0.1 kg a Week
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