Weigh In record (no journal entry) for 28 April 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 24.16g | Prot: 15.31g | Carbs: 44.99g.
Breakfast: Кофе с Сахаром, Orion Чокопай Манго, Кабачковая Икра, Жареное Яйцо, Поджаренный Чесночный Хлеб. more...
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Losing 1.3 kg a Week
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