Weigh In record (no journal entry) for 28 April 2023
|
55.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 20.88g | Prot: 68.84g | Carbs: 105.26g.
Breakfast: 林鳳營 無加糖優酪乳, 711 熟成明太子飯糰, 7-11 統一陽光無糖高纖豆漿. Lunch: 山茼蒿, 杏鲍菇, 瓜瓜園 冰夯番薯輕巧包, 原味時代 墨西哥風味舒肥雞. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡RoUBAo♡'s Weight History
|