Weigh In record (no journal entry) for 28 April 2023
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 26.48g | Prot: 28.47g | Carbs: 49.83g.
Breakfast: Зеленый Лук, Куриная печень с подливой, Жареное Яйцо без Жира, Гречка. Snacks/Other: Eco Botanica Вафли. more...
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Gaining 0.1 kg a Week
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solodkova_'s Weight History
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