rkby rkby's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
51.8 kg Lost so far: 0.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1044 kcal Fat: 52.45g | Prot: 14.67g | Carbs: 137.65g.   Breakfast: Голубика, Банан, Вода. Lunch: Зеленый Чай, Слойка с Яблоком, Винегрет. Snacks/Other: Чудо Творожок Воздушный Вишня-Черешня, Виноград. more...
Losing 3.5 kg a Week

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rkby rkby's Weight History


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