nujävlarskajagner's Journal, 28 Apr 23

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Weigh In record (no journal entry) for 28 April 2023

111 kg Lost so far: 18.9 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

976 kcal

Fat: 43.32g | Prot: 61.56g | Carbs: 83.81g. Breakfast: Kaffe med Mjölk. Lunch: Protein.Se Slim Måltidsersättning Choklad. Dinner: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Babybel Mini Babybel, Babybel Mini Babybel, President Smältost Portioner, Jordgubbar, Fröknäcke, Kesoplättar. more...

3403 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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nujävlarskajagner's Journal, 28 Apr 23

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nujävlarskajagner's Weight History