Weigh In record (no journal entry) for 28 April 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 47.33g | Prot: 118.87g | Carbs: 170.85g.
Breakfast: Lidl Yogurt Greco, Nu3 Burro di Arachidi Crunchy, Weetabix Formelle di Frumento Integrale. Lunch: Petto di Pollo, Scotti Riso Basmati, Freschi di Campo Puntarelle . Dinner: Amo Essere Biologico Gallette di Riso , Mutti Polpa di Pomodoro, Sasso Olio d'oliva, Uovo. Snacks/Other: Kiwi, Chiquita Banana, Conad Pere Williams, Myprotein Impact Diet Whey, Lidl Avena. more...
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Losing 6.3 kg a Week
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chiara.sacchi's Weight History
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