Weigh In record (no journal entry) for 28 April 2023
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 30.10g | Prot: 60.02g | Carbs: 133.31g.
Lunch: Belfoods Chicken Karaage, Nasi Putih, Sayur Bening Bayam. Dinner: Lontong, Sate Padang. Snacks/Other: Onde Onde. more...
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Losing 0.4 kg a Week
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cindy phatikasari's Weight History
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