Weigh In record (no journal entry) for 28 April 2023
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69.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 77.59g | Prot: 159.91g | Carbs: 184.22g.
Breakfast: Siggi's Skyr 0%, Auchan Banane, Nu3 Fit Muesli Cacao Crunch, Pommes Pink Lady, Koro Proteinriegel Caramel Cookie Dough. Lunch: Salade Verte, Crêpes Nature, Nutella Nutella, Monoprix Beurre Doux, Carrefour Discount Emmental Râpé, Galette, Auchan Jambon Supérieur sans Couenne, Oeuf. Snacks/Other: Coca-Cola Coca-Cola Light sans Caféine, Pommes Pink Lady, Framboises, Siggi's Skyr 0%, Koro Proteinriegel Caramel Cookie Dough. more...
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Gaining 2.1 kg a Week
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Jus_tinee's Weight History
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