Weigh In record (no journal entry) for 28 April 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3272 kcal
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Fat: 68.95g | Prot: 171.34g | Carbs: 457.49g.
Breakfast: Pomme, Belbake Cacao en Poudre, Crownfield Golden Puffs, Envia Fromage Blanc 0%, Lidl Fruits Rouges, J.D. Gross Chocolat Noir 85%. Lunch: Suzi Wan Sauce Soja Salé, Sushi Shop Poke Bowl Poulet . Dinner: J.D. Gross Chocolat Noir 95%, Asperge, Crownfield Golden Puffs, Auchan Yaourt 0%, Courgette, Lustucru Semoule de Couscous Facile, Bouton d'Or Ketchup Allégé, Kiri Kiri à la Crème de Lait (18g), Aldi Vinaigre Balsamique, Lidl Fruits Rouges, Oeuf, Belbake Cacao en Poudre. Snacks/Other: Belbake Cacao en Poudre, Crownfield Golden Puffs, Auchan Yaourt 0%, Lidl Fruits Rouges. more...
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Gaining 0.2 kg a Week
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florentin20's Weight History
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