Weigh In record (no journal entry) for 28 April 2023
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 110.34g | Prot: 148.63g | Carbs: 83.79g.
Breakfast: Fırında Patates, Tereyağı, Çökelek, Zeytin, Mlife Erik Reçeli , Tahin Pekmez, Haşlanmış Yumurta. Lunch: Mado Sade Dondurma, İrmik Helvası, Çöp Şiş, Kuzu Pirzola, Adana Kebap, Fındık Lahmacun. Dinner: Moresea Türk Somonu. more...
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Losing 0.2 kg a Week
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wellness57's Weight History
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