Weigh In record (no journal entry) for 28 April 2023
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 94.39g | Prot: 46.74g | Carbs: 41.63g.
Breakfast: Carlos V Cero. Lunch: Calabacín, Great Value Queso Manchego, Aceite de Oliva, Jitomate, Pimiento Rojo, Aceitunas Negras, Berenjena. Snacks/Other: Barcel Golden Nuts Salados. more...
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steady weight
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